Fried Green Beans

I really struggle with getting my healthy oils in. I love fried foods, so I find this very weird. This week, I am going to get them in everyday even if it means eating a teaspoon of canola oil on my way to bed! Many, many years ago during my first time with WW's, I did not eat any fat! I just made no sense to eat fat when you are trying to lose fat. Well, I lost 40 pounds and my gallbladder. Fat is important for your health!

So, I've been looking at the WW message boards and recipes to get some ideas. There are some really good ones on there! One was fried green beans. The post I read had a recipe that included some ingredients I didn't like, but love the whole idea of fried green beans. So here is what I did --- put 2 tsps of olive oil in a frying pan, put in a whole lot of minced garlic and then tossed in a package of fresh green beans (no I do not know what size!). Added some salt and pepper and let it cook until the beans were tender.

This was so good! Even the leftovers heated up nicely.

Anyway, 3 days now, and I'm only 1/2 tsp short of oil.