Monday, October 6, 2008

The Latest News from Try Day

Found this recipe on the Weight Watcher site and used it as my new recipe of the week. It was really, really good.


Citrus-Beef Stir-Fry with Carrots


POINTS: 7


1 pound Beef, strip sirloin, trimmed, raw, cut into thin strips
1/4 cup low-sodium soy sauce, divided
1/2 cup fresh orange juice
3 Tbsp unpacked light brown sugar
1 Tbsp apple cider vinegar
1 Tbsp orange zest
1/2 small tsp crushed red pepper flakes
2 tsp sesame oil
2 cup carrot(s), matchstick-cut
1 medium onion(s), cut into 8 wedges and separated

Place beef in a shallow dish; pour 2 tablespoons soy sauce over beef. Turn to coat completely. Let marinate 15 minutes in refrigerator.

Combine orange juice, sugar, 2 tablespoons soy sauce, vinegar, orange rind and red pepper in a small bowl. Stir with a whisk.

Heat oil in a large nonstick skillet over high heat. Add beef and cook 6 minutes. Remove from heat and place on a serving platter; keep warm.Reduce heat to medium-high; add carrot and onion. Cook 7 minutes or until carrot is lightly browned and crisp-tender, stirring frequently. Increase heat to high; add beef and its juices and orange juice mixture. Cook 3 minutes or until slightly thickened. Yield: 4 servings (serving size: 1 cup).

1 comment:

Jeni said...

Will you marry me? No? Umm... would you consider moving in with me and your brother and being our cook? :P