I joined Weight Watchers (this time) on April 12th, 2008. Today, I finally hit the 20 pounds lost milestone.
Thirty-one weeks. Twenty pounds. Seems so slow, but when I look at the last few years, it's a great loss. In that same time frame last year, I gained 3 pounds. Which for me is pretty damn good. Only 3 pounds. The time from November last year to April this year I gained more than 3 pounds.
Less than a pound a week. It's a good healthy sustainable loss. I'm happy.
Thanks to the Magic Journal for a 2.2 lb loss this week!! It was good to get back to basics.
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