I was doing so good with the journaling. Then Saturday and Sunday happened. I went to my Saturday morning WW meeting. I really tried to talk myself out of going because for no good reason I can come up with, my weight was up. I had journaled every day. I was within my points. I exercised 3 days - well, 4 if you count my teeny tiny walk I took to check out a walking trail near my house. Lots of things done right! What did I do not so right? hmmm, still missing those healthy guidelines! Water - close most days. Fruits and Vegies - hit and miss. Healthy Oils - hardly ever. Vitamin - never. Dairy - close most days.
Oh, and I'm pms-ing.
But really, who cares? It's a gain. It's a small gain. It's hardly even worth talking about and certainly not worth worrying about and over-analyzing to death. What really needs addressing is why I ate like I did this weekend.
I'm sure that Saturday probably would have worked out okay. I had a lot of WPA left so it would have been fine. Sunday...don't even know where to start. Sundays are a munchy day for me anyway. I don't know why, but Sundays I just want to nibble. All day long. This Sunday, no exception. Got up had a healthy breakfast and a plan for the day. Ten am rolls around, I have light hot dogs in the fridge and seem to think I need to eat one. So, I do. Noon rolls around and I've just taken 3 loaves of banana bread out of the oven. Ate a couple pieces of that. Noon-thirty and a loaf of regular bread comes out of the oven...had to taste that. With Butter, of course. It's one-thirty now and the kid and I are at the movie theater with a LARGE tub of buttered popcorn. WTF? I ordered it. How did those words come out of my mouth? And who kept shoving popcorn (that wasn't even good) in my mouth? argh.
Well, now it's dinner time and thoughts of skipping dinner are running through my head. But, I must have had my head on somewhat straight because I know that if I had skipped dinner, I would have probably eaten the rest of the banana bread before bed.
It's Monday now and I haven't eaten the best so far today, but it's all journaled.
I'll be okay. Really.
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