I'm still seriously neglecting the blog....
But other than that, it's been a good week again! My weight is down - a whole .8 pounds. But I'm okay with that. I thought about being pissed about it, but that would be stupid. You see, after pushing away the negative thoughts, I remembered what I did right this week. Which lead to a whole discussion with myself about my entire life. All my life -- and that's a whopping 47 years to contemplate --- I have either been gaining weight or losing weight. I have NEVER maintained a weight for any significant amount of time. Am I happy when I'm gaining? No. Am I happy when I'm losing? Mostly. Sometimes I feel like I'm working hard with little result. Sometimes I'm mad because I don't understand why I can't be thin and beautiful with no effort like so many people I know. But most of the time. I just feel good. I love having more energy. I like loose pants. I like having to go buy new clothes because everything is too big. It's way more fun to go shopping for smaller clothes than it is for bigger ones! Duh! So if I have to spend the rest of my life either losing or gaining, which should I pick. Gee, no brainer....losing. I wanna be a loser!
So, would you like to know what I did right this week? Well, I'm continuing on my journalling every day streak. (This is day 26) I made it to the gym one whole time. I ate all my WPA - first time ever that it has been recorded. I'm sure I've done it in the past, but would just skip those "bad" days.
I'm still struggling with the healthy guidelines, but know that I will do it right! Even if it is just for one day. I'll try again tomorrow. Today was close, but I didn't get any exercise. I've been a lazy slug all day. And have enjoyed every minute of it!!
Oh and just so you don't have to go get a calculator - Grand total - Down 6.6 lbs. total.
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